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Down Facts and Performance Sleeping Bags

HOW TO GET THE MOST FROM YOUR BAG

How warm is a sleeping bag?

In the past climbers used to look at the fill weight of the bag (the amount of down stuffed into the shell) in order to judge how warm it would be. They were aware that down bags with less than 500g of down were summer weight and for winter use they would look for a bag with 900 or more grams of down. The fill power would then be taken into account, for example a 500g 700-fill bag would give you a 'warm 500g'. This was in the days when the sleeping bag consumer was well-educated in what they wanted.

Once the outdoors became mass market, manufacturers had to come up with ways of demonstrating how warm their bags were to customers who had only ever slept at room temperature. So, in an effort to make purchases easier, temperature ratings came into vogue, however, by simplifying the process they not only introduced manufacturer interpretation but also steered customers from understanding the mechanics of how a sleeping bag works.

Since it is the individual's metabolism that heats a sleeping bag, it remains important for you to fully understand the functions of fill weight, loft, internal girth, etc. No amount of simplification will benefit the customer. Only by understanding how a bag works will a customer make the correct choice. To this day fill weights are still listed in manufacturers' charts because of how useful they really are.

Judging a sleeping bag's temperature value by looking only at its temperature rating is strongly discouraged. Temperature ratings are nothing more than a rough guide and should only be used as a starting point. Also, one company's temperature rating has no bearing or relationship to another company's rating system and some company's stated rating is literally dangerous.

To give you an idea of usage here's a rough idea of season, temperature and usage for a well-fed sleeper wearing a thin thermal layer and sleeping on a well-insulating mat.

200-300g (1+ season/ +5/0°C). High quality down and construction will allow this weight of bag to be used in mild spring and autumn conditions if used within a tent by a fit, well-fed and dressed sleeper. A common marathon weight bag.

350-550g (2+ season/ 0/-5°C). Performing a similar role as the bag above but with a little more range for not too much more weight. A good summer weight bag for a cold sleeper. With a well-dressed and high metabolism sleeper this weight bag can be used into the winter although don't expect to be fully comfortable. A good summer Alpine weight bag or three season ultra lightweight backpacking bag.
600-800g (3+ season -5/-15°C). A good all round sleeping bag, suitable for four season use within a tent. A fully dressed climber can use this bag in the open in high mountain conditions comfortably and this weight of bag is used by most expedition climbers.
900-1,200g (4+ season -15°C to very cold indeed). Expedition weight and suitable for four season mountain use and a popular weight for sleepers who don't want to wear clothes in their bag or want total warmth whatever the weather (1,000g of standard quality fill).

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